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Gut Health Archive

5 Foods for the Gallbladder

Bile is a fluid produced by the liver. It is involved in the breakdown of fats that enter the body with food, and improves intestinal motility. Bile accumulates in the gallbladder. The most common diseases of this organ are cholecystitis and cholelithiasis. The gallbladder is located on the right side of the human body, just

Gut Microbes Causing Rashes?

Atopic dermatitis or eczema affects 15–20% of children and 1–3% of adults worldwide. Inflammation caused by atopic dermatitis is manifested by rashes and severe itching – this condition can last for years and seriously impair the quality of life. There is no way to cure eczema completely, but there are remedies that can help relieve

Miracle Ways Your Gut Affects Hormones

Instead of being passive passengers of the human body, bacteria in the gut affect the health of the digestive tract, increase and decrease appetite, and change taste preferences. They can help you lose weight, or they can add pounds. They can make you sad, or, on the contrary, they can add stress resistance. We talk

Relieve Constipation or Diarrhea With This Simple Diet

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. FODMAP diet: why you need it, what you can eat and what you can’t Let’s take a closer look at what it is and what foods are allowed and which are prohibited with such a nutrition

Upset Stomach: 5 Common Digestive Problems and how to Solve them

An upset stomach is more correctly called an intestinal (gut) disorder because most of the food is digested there. We will figure out what disrupts digestion and how to deal with burning, bloating, diarrhea, constipation, and colic. This and other articles will help you learn more about unpleasant symptoms, but will not replace your doctor’s