Gut Health Archive
7 Foods that Cause Gas and Bloating
April 1, 2022
The release of gases in a healthy person occurs on average 5-15 times a day. But it happens that the number of such episodes increases or the gases acquire a sharp, unpleasant odor. Excessive gas formation is most often associated with nutrition. Knowing the foods that cause such an effect helps to correct the situation.
Gallstone Disease: Where the Stones Come from and how to Get Rid of them
February 9, 2022
In gallstone disease, as its name suggests, stones form in the gallbladder and bile ducts. What is it and why do they appear? Content Gallstone disease – where is the problem? What are stones? What causes cholesterol to become a stone Who is at risk? How do you know if you have gallstone disease? How
Is “Leaky Gut” a Myth?
February 9, 2022
There is a lot of conflicting information about a leaky gut. Some people think it is a serious disease, others disregard it and say it is all made up and it is all in the person’s head. But if you look into the proper scientific term for “Leaky Gut” you will find a lot of
Bloating after Eating: what is the Cause and what Can Be Done?
February 9, 2022
As I specialize in gut health, I see many people who come to me after seeing at minimum 2-3 doctors with no luck and no relief in symptoms. Usually, the medical wastebasket diagnosis is given – Irritable Bowel Syndrome (IBS) and different medications are prescribed. One of the annoying symptoms of IBS is bloating. Let’s
6 Causes and Solutions for Constipation
January 28, 2022
Unfortunately, many of us are unaware that we are suffering from constipation. Many people who come to my practice think it is “their normal” to have a bowel movement every 2-3 or even 5-7 days! It is even more sad to see kids suffering from constipation as constipation leads to impaired detoxification and future hormonal
