Health Thoughts Archive
Join me for a 7-Day Healthy Habit Challenge and get a chance to win an Amazon gift card! Fun, motivation and support! Share this event with your friends to keep each other accountable and have MORE fun! The 7-Day Healthy Habit Challenge starts on January 13, 2020! Sign Up HERE!
Body detoxification methods include relaxation, cleansing, and proper nutrition. These methods have been practiced for centuries around the world, including in Ayurvedic and Chinese medicine. During the detoxification of the body, not just toxins are eliminated, but also there should also be the replenishment of nutrients, minerals, and vitamins. This will protect you from illness
(and Avoid Taking Pharma Drugs to Sleep Better!)
(without coffee 😉
Are you using filtered Reverse Osmosis water every day in your life as I did? Learn why you need to supplement your RO water with some trace minerals below. I have used RO water for over 5 years since water in Arizona is not very clean. I have also tested my RO water for heavy