brown wooden spoon on brown wooden chopping board

7 Ways to Support Lymph

The main tool for keeping the lymphatic system moving is the chest.It is the main lymphatic pump necessary for the normal movement of lymph. Also, healthy posture and exercise are important for facilitating the supply of … Continue

Metabolomix Urine Comprehensive Panel

Genova Diagnostics offers a urine test called Metabolomix, which is a comprehensive panel of metabolic markers that provides information about the functioning of various metabolic pathways in the body. The test measures levels of a … Continue

Help Your Digestion During Holidays

Holidays should fill with inspiration, energize and give the nervous system the opportunity to recover. But it often happens quite differently: Overeating and weight gain Bloating Cravings for sweets Lack of energy and lethargy in … Continue