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Important Blood Tests

Healthy is the new wealthy! With the insurance premiums skyrocketing and deductibles that are getting higher and higher, preventing illness is even more important than before. Being healthy is becoming more fashionable and we, as consumers, vote with our dollars when we buy organic

Founded by Zhanna Tarjeft FNP

Hello, my name is Zhanna, I am a Board Certified Family Nurse Practitioner with continuous experience in Functional Medicine approach. You may call me at 480-550-9551 to schedule an appointment or book online here. Functional Medicine is not just a practice but a life

My Hashimoto’s Story

3 Years Before Being Diagnosed with Hashimoto’s Eating SAD (Standard American Diet of “healthy” low-fat whole-grain bagels, cereals, and cheese). After Treatment with Nature-Throid and AIP Diet (8 Years Later)   Recently, I have been looking through my pictures and, by accident, saw a

Lamb Minestrone (Gf, Df, Paleo)

I LOVE warm soups in the fall! It is a great way to make one dish and eat it for 3-4 days in a row! Especially, if you think of implementing more and more vegetables and easy to digest protein together with the healing