Recipes Archive

Easy Garlic Calamari (gf, df, paleo, AIP)

I love seafood and different textures. Of course, I also love breaded and deep-fried calamari. But when gluten or rice crumbs are not an option. If you are choosing a trial of gluten-free, dairy-free, and, possibly, more strict Autoimmune Paleo Diet to put autoimmunity into remission – easy and quick calamari recipe is on hand

Chocolate (df, gf, soy-free)

I love experimenting in the kitchen and chocolate was on the bucket list of my experiments! Chocolate definitely makes my life happier. Getting my toddler to help with this project was fun too (minus all the clothes I had to wash after) – so, do not make my mistakes and buy your child an apron!

Pumpkin Coconut Muffins (gf, df)

6 eggs room temperature 1/2 cup maple syrup or honey (or 3-4 teaspoons of monk fruit sweetener). 4 Tbsp. avocado oil or butter, melted 1/2 cup mashed pumpkin or butternut squash 1 teaspoon pumpkin spice 1/2 cup coconut flour 1/2 tsp. sea salt 1 tsp. vanilla extract 1/2 tsp. baking powder (you can make your own) How it

Summer Electrolyte Water

When it is very hot outside, we drink lots of water! And if you are like me, using Reverse Osmosis filtered water, you, probably, do not get sufficient minerals that RO water is lacking. It is hot outside and we are losing even more electrolytes (as well as toxins) with sweating a lot! So, just