Recipes Archive

How a Juice Detox May Harm Your Body

…and safe ways to get rid of toxins In the context of a healthy lifestyle that has now become a trend, the word “detox” has increasingly appeared. However, many still do not fully understand the meaning of this concept. Toxins are poisons of biological origin. In the human body, the toxins can be produced by bacteria, parasites, or fungi.

Homemade Clean Sunscreen

Most sunscreen products contain chemicals, preservatives, and toxic substances that disrupt the endocrine system. In some cases, these creams can even contribute to the development of skin cancer and the production of free radicals in the body. Of course, you can buy ready-made natural UV protection products, but finding them in regular stores is not an easy task.

Whipped Coconut Cream with Prunes

How to make coconut cream Coconut milk is a great alternative for those on a ketogenic and paleo diet who avoid dairy. It’s high in fat and low in carbs and won’t kick you out of ketosis. In addition, like coconut oil, it contains fat-burning MCTs. Coconut milk with cream and coconut cream “Cream” of coconut milk

Coconut Whipped Cream

Dairy-Free, Gluten-Free Great for topping your coffee, shake, or a cupcake:) Not all coconut milk is equal There are two main types of coconut milk. Some remain liquid and others “creamy” in the refrigerator. Coconut milk that remains liquid and does not thicken is not suitable for making whipped coconut milk. The thickened coconut milk becomes

Low-Carb Zucchini Lasagna

Gluten-Free This zucchini lasagna differs from the classic lasagna, first of all, by its low-carb content. It cannot be otherwise, because the “dough” for this dish is made not from flour, but from zucchini, which is 83% water. At the same time, this lasagna is quite a nutritious dish, since it contains a sufficient amount of protein