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Recipes Archive

Detox Coleslaw

Are you ready to jump on a band-wagon of healthy detoxification that can be optimized by eating diverse foods? Forget about “healthy” juice cleanses and fasting to lose weight and detox. Why am I not a fan of both those highly-promoted methods? As you stop eating and start losing weight while fasting, your fat cells

Elderberry Syrup

Flu season is scary and I always like to boost my and my family’s immune system with different things! One of my favorites is Elderberry Syrup! I used to buy some at Sprouts Market when I did not know any better and I did not realize how easy it is to make my own with

Sweet Potatoes Clam Chowder

Ingredients: 4 slices bacon, diced 2 tablespoons unsalted butter 2 cloves garlic, minced 1 onion, diced 1/2 teaspoon dried thyme 1 tablespoon arrowroot starch 1 cup of coconut milk 1 cup vegetable stock 2 (6.5-ounce) cans chopped clams, juices reserved 1 bay leaf 2 sweet white potatoes, peeled and diced Kosher salt and freshly ground

Chocolate Chia Seed Snack

I love quick snacks that are rich in protein and fat because they keep me non-hungry and non-angry for at least 3 hours! So, if you are craving a quick healthy snack – check this recipe out. I have tried many chia seed snacks and experimented with adding certain ingredients and a certain amount of

Lamb Minestrone (Gf, Df, Paleo)

I LOVE warm soups in the fall! It is a great way to make one dish and eat it for 3-4 days in a row! Especially, if you think of implementing more and more vegetables and easy to digest protein together with the healing bone broth! INGREDIENTS 6 cups bone broth) 1 can diced tomatoes (substitute with 1/3