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Recipes Archive

Protein Coffee Bites

I use these protein-rich coffee bites a lot when I need a quick pick-me-up for more energy and brain fuel. I try to limit my use of caffeine after 2-3 pm, but before 2 pm I have no issues with coffee because genetically I have an intermediate metabolism of caffeine. If you believe you may

Pumpkin Pie (paleo, low-carb, gf, df)

Let’s face it: pies take a lot of time. But they are worth it. Generally, I avoid store-bought pies, not because of gluten, but mostly because of high amounts of sugar and “natural” or artificial sweeteners that are added to the pies. I am infamous for binge-eating during the holidays and gaining at least 5

Sleepy-Time Jello

I love this simple treat both in summer-time and winter. This is how I remember my childhood and the natural sweets and treats my mom made for me. I am trying to implement this tradition with my child, but, as of now she is only eating dark chocolate, cookies occasionally, and ice cream. I do