Have you been experiencing persistent aches and pains or an obscure medical condition with inflammation as one of the possible culprits? You can start to get answers and get to the root cause from the … Continue
The core of our overall wellness lies in the gut. Not only does it play a vital role in digestion and nutrient absorption, but up to 70% of our immune system resides in our gut … Continue
Lectins are proteins found in many plant-based foods, often described as โdefensive proteinsโ that protect their host organisms. Consumption of lectins can have adverse effects, ranging from minor digestive issues to severe autoimmune diseases. Lectin … Continue
As we age, we become more susceptible to chronic conditions like diabetes, arthritis, and heart disease. The reality, unfortunately, is that 95% of adults over the age of 65 have at least one chronic condition, … Continue