Our Mold Journey

I have shared our story with many of my patients and friends in the last 4 months. I want to share our story with everyone who can benefit from it in his/her quest to feel … Continue

A Sneak Peak into my Thyroid Labs

My Thyroid Lab Interpretation or how I dropped the ball because of stress and lack of time and did not check my labs on time. Therefore, I got hypothyroid symptoms and other downstream side effects … Continue

Acne and Thyroid Function

(and not only) Are you struggling with acne but not willing to jump onto spironolactone, the Pill, Accutane or doxycycline? Getting to the underlying causes of YOUR acne symptoms is important to prevent future issues … Continue

My Hashimoto’s Story

3 Years Before Being Diagnosed with Hashimoto’s Eating SAD (Standard American Diet of “healthy” low-fat whole-grain bagels, cereals, and cheese). After Treatment with Nature-Throid and AIP Diet (8 Years Later)   Recently, I have been … Continue