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thyroid health Archive

Golden Milk

Nutritious and very healthy milk with turmeric is recommended not only for adults but also for children. You can make a paste of turmeric and add it to hot milk every day. The drink is served warm: not hot and not cold. If you are preparing it for children, do not forget to mix some

Matcha Chia Seed Pudding

If you like chia pudding, you’ve probably tried various chocolate recipes already, but have you tried matcha powder for a fresh and invigorating taste? Matcha (powdered green tea leaves) has become one of my favorite ways to add a little invigorating freshness to my chia puddings! Rich in antioxidants, matcha is a powerful ingredient with many

Langostino Tails Pasta (AIP)

Even a novice cook can cook pasta with langoustines. The main thing is not to simplify the preparation of the sauce, as it saturates the dish. Large, with an exquisite sweet taste – red Argentine shrimp are obtained by wild fishing. They have no fat, but a lot of protein. An ideal dietary meat for those who follow the

Hyperthyroidism and Grave’s Disease

Grave’s Disease is not given enough attention in social media. So, I decided to do a more basic explanation of what to do if you were diagnosed with hyperthyroidism. Unfortunately, conventional medicine treats different autoimmune diseases (presentations) as if there were completely different issues with unknown causes (unknown etiology). Functional medicine considers different root causes

Meatballs with Zucchini Noodles (gf, df, egg-free)

Ingredients: 1 tablespoon olive oil 1 yellow onion, finely chopped 3 cloves of garlic, grated or finely minced 1 medium carrot, finely chopped 1 pound ground bison or beef 2 eggs (can omit if you cannot tolerate eggs) 1/2 cup packed finely chopped fresh parsley (about 1/4 of a bunch of fresh parsley) 2 teaspoons salt 1 teaspoon pepper 1 teaspoon dried Italian herb seasoning 1 jar of your