Pork Chops (AIP, Paleo)
Quick recipes are my favorite! Paired with grilled veggies – dinner or lunch is ready in 20 minutes. Make extra grilled veggies as they are good for leftovers!
Ingredients:
- Bone-in pork chop (sustainably raised).
- Veggies on hand: I used zucchinis and broccoli for the grill.
- Chopped mushrooms and onions lightly sauteed in avocado oil or lard.
Directions:
- Preheat grill to high-medium and grill the pork chops for 4-5 minutes per side until no longer pink in the middle and the internal temperature riches 165 F.
- Sautee the mushrooms and onions on the stove in a little ghee or avocado oil.
About Author
SproutsHealth
Zhanna Tarjeft, FNP is a certified Functional Medicine Practitioner and a founder of Sprouts Health Functional Medicine Practice in Gilbert, Arizona. Her articles are a matter of personal opinion and do not constitute direct medical advice. All conditions are unique and require the direct review and care of your own physician. To book an appointment with Zhanna Tarjeft contact her at (480) 550-9551 This does not constitute medical advice, always seek the direct advice of your Doctor or Medical Provider for your specific health care or needs. The disclaimer provides that such medical information is merely information - not advice. If users need medical advice, they should consult a doctor or other appropriate medical professional. The disclaimer also provides that no warranties are given in relation to the medical information supplied on the website, and that no liability will accrue to the website owner in the event that a user suffers loss as a result of reliance upon the information.
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