SproutsHealth Archive

According to statistics, every second woman over 50 suffers from this “fragile” disease. Swiss doctors warn that osteoporosis could become a serious social and financial problem in the near future. With this disease, the bones become so brittle that a fracture is possible without any effort, injury or stress. It is enough to stumble a

One easy way to surround yourself with delicate floral scents and add more originality to your daily routine is to make a delicate pink latte. Such a drink can be prepared completely without caffeine and even without the addition of milk, which will make it not only pleasant and tasty, but also healthy.  Ingredients: 2 tbsp. l. dry

What do we know about shrimp? Shrimp is an aquatic crustacean, a class of higher crayfish. 100 g of shrimp meat contains 24 g of protein and 1 g of fat, the nutritional value is about 100 calories. Shrimp is considered good for many things – from the heart to the brain, it is a fairly safe

Plus, 9 Veggies that are Easy to Spiralize The spiralizer has become a leading kitchen gadget for home cooks looking for creative ways to add more vegetables to their diet. Spiral vegetables are incredibly versatile. They offer a low-carb substitute for pasta and are creative add-ons for salads, soups, and more. Most often, zucchini, carrots and potatoes