The Gut Microbiome’s Impact on Weight – Unpacking the Connection Living a healthy lifestyle is key to maintaining a healthy weight, but did you know that the bacteria that live in your gut can also … Continue
The Real Definition of Gut Health Many experts refer to the gut as “our second brain,” – and books such as ‘The Good Gut’, ‘Brainmaker’, ‘The Microbiome Solution’, and ‘The Gut Balance Revolution’ perfectly displays … Continue
Mast Cell Activation Syndrome (MCAS) presents myriad symptoms and requires a multifaceted approach to treatment. In this article, we’ll explore how to begin taking the necessary steps to reduce your vulnerability and how to develop … Continue
You may have heard of the gut-brain axis, but have you ever considered the role gut microbes play in hormones and autoimmune responses? The health of our gut microbiome is intricately connected to the balance … Continue
Your gut microbiome is more important than you might think when it comes to maintaining a healthy weight. The gut-weight connection is complex, but researchers are discovering that imbalances in gut bacteria can have a … Continue