healthy teeth Archive

How to Restore Your Tooth Enamel

By lowering the pH in the mouth, the acids produced by bacteria damage the tissues of the tooth. At this stage, a process called enamel demineralization begins. The mechanism opposite to that described is tooth remineralization, that is, the re-incorporation of calcium and phosphate ions into the tooth tissue.  Natural remineralization is the restoration of enamel without

Five Rules for Keeping Your Teeth Healthy

1. Choose Foods Rich in Vitamins to Support Your Genetics Choose products from free-range animals. Grain-fed animals have a different proportion of beneficial Omega 3 fatty acids changes towards pro-inflammatory Omega 6 fatty acids. Avoid meat from animals exposed to antibiotics and hormones. Choose organic products grown using natural farming methods. Eat local, seasonal produce. Vegetables lose a