Women’s Health Archive

Are you using filtered Reverse Osmosis water every day in your life as I did? Learn why you need to supplement your RO water with some trace minerals below. I have used RO water for over 5 years since water in Arizona is not very clean. I have also tested my RO water for heavy

Many people struggle with being overweight most of their life. Strict calorie-restriction and other fad diets are aimed at achieving a quick result causing you to “yo-yo” to go up and down on the scale. Shake diets, juice diets and cleanses, and smoothie diet attempts lead to weight loss that lasts a month or two

How to Optimize Your Liver Function You may have heard before the terms “sluggish” or “congested” liver. These terms have been used for a long time in the naturopathic medicine and, of course, the functional medicine acknowledges suboptimal liver function too. Within the conventional medicine paradigm you may have encountered the term “non-alcoholic fatty liver

We all see a lot of pink ribbons in October and the topic of Breast cancer prevention is dear to my heart, my mother was diagnosed with breast cancer and is a breast cancer survivor. There are so many questions about how to prevent breast cancer or any type of cancer, for example: 1. To