Synchronizing your cycle doesn’t mean that your period starts on the same day with your friends. It’s about keeping your lifestyle in sync with your menstrual cycle. Why is it needed? Continue reading! In modern society, women … Continue
What you Need to Know I explain in what cases unplanned bleeding and changes in the menstrual cycle are a reason to see a doctor. Uncontrolled bleeding, heavy bleeding, cramps, and mood swings – I … Continue
Cardiovascular disease (heart and blood vessel disease) is a leading cause of mortality, making it essential to address and ideally prevent these conditions. Fortunately, several of the risk factors for cardiovascular disease are modifiable, such … Continue
Should you need more help with managing the symptoms and finding out the root cause of your health issues, schedule a consultation with Zhanna Tarjeft, FNP Here. BOOK AN APPOINTMENT Zhanna Tarjeft, FNP-BC is a … Continue
Every year in May we celebrate Women’s Health Month, which helps raise awareness about the unique health needs of women. Over the course of a woman’s life, nutritional needs change. During pregnancy, for example, a … Continue
