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Acne and Thyroid Function

(and not only)

Are you struggling with acne but not willing to jump onto spironolactone, the Pill, Accutane or doxycycline?

Getting to the underlying causes of YOUR acne symptoms is important to prevent future issues with hormones and acne.

Related

Categories Health Thoughts, Thyroid Health
My Hashimoto’s Story
Meatballs with Zucchini Noodles (gf, df, egg-free)

zhannatarjeftfnp

🧚I help with
👩🏻‍⚕️Thyroid | Gut Health | Hormones | Fatigue | Mold
🌸by Addressing the Root Cause
👧 Alastin Skincare
⬇️ How Toxic you are test

Thyroid, Hormones, Gut, Beauty
How wall cavity #moldtesting is done. #Moldillness How wall cavity #moldtesting is done. #Moldillness is no fun and we are making sure no hidden source of mold is left behind. #moldillnessrecovery #moldillnesswarrior
My biohacking devices: 🍒Oura ring now also chec My biohacking devices:
🍒Oura ring now also checks Oxygen saturation (I have not earned the brownie points to buy the new version yet😂)

🍒Oxygen saturation monitor with a function to alarm when your oxygen drops to a certain level. A very nice way to show someone you live that oxygen drops are not good - as well as a great thing to have if you are sick with C0vid.

What are your fav devices?

#sleepapnea #sleep #sleepapneaawareness #sleepapneasucks #healthysleep #healthyhabitsforall  #biohacking #ouraring
Those rubber seals 😢 One bowl had no issue, the Those rubber seals 😢 One bowl had no issue, the other one got this because I forgot to clean it. 

Feeling better one day at a time. I wish only finding hidden toxic mold in the house would be that easy!
#moldy #moldtoxicityawareness #moldtoxicityrecovery #toxicmold
I use this app frequently when I’m trying to fin I use this app frequently when I’m trying to find the cheapest price for me or my patients! Even my patients who have insurance at times get better deals than their insurance offers!
 
Link here: https://perks.optum.com/crrx?utm_source=asp&utm_campaign=redirect&utm_medium=offline&utm_content=crrx 

#medicationfacts #coupons101 #healthinsurancestruggles
Cast Iron pans are eternal! I had to learn the ha Cast Iron pans are eternal!

I had to learn the hard way that the ceramic pans are garbage less a year into it! 

Cast iron also does not have toxins that are in teflon-like coated cookware. 

Now, I just need to figure out who will inherit my cast iron pans in 50 years😂

#castironskillet #castironcooking #castironpan #toxinfree #toxinfreeliving #pfoa
Holidays are rough on our gut. I’m not an except Holidays are rough on our gut. I’m not an exception.

This trio has been my personal saving force letting me function the last two months while I am trying to get to the cause of it. 

Butyrate is magical - the abdominal pain is gone within 1-2 hours instead of days.  Short chain fatty acids heal the gut lining

#ibsfriendly #ibsfriendly #sibo #moldillness #cirs #abdominalpain #smallintestinebacterialovergrowth
Merry Christmas and a Happy New Year!!! Merry Christmas and a Happy New Year!!!
Searching for answers - and, unfortunately, even n Searching for answers - and, unfortunately, even new houses get leaks! 

#moldtesting #immunolytics #petridish #moldillness
Spinach Smoothie for breakfast? Followed by spinac Spinach Smoothie for breakfast? Followed by spinach salad for lunch?
 
NOT ANYMORE! 

#spinachsmoothie #spinachsalad #oxalates #kidneystones #kidneystone #histamineintolerance #histamineintolerant #mcas
Part 1. Support your gallbladder. Do your research Part 1. Support your gallbladder. Do your research. Gallbladder is important in the proper digestion of fats. The gallbladder removal is necessary though if you are dealing with severe gallbladder attacks and the possibility of gallbladder turning necrotic. 
#gallbladder #gallbladderremoval #gallbladderproblems #gallbladderhealth #digestionsupport #
How to decrease the antibodies to the thyroid. Hi How to decrease the antibodies to the thyroid.

Hidden infections is the biggest one - testing is not always helpful and could be still false negative even with the more specific tests.

I am genuinely happy when my clients are able to decrease their thyroid antibodies with just a change in their diet - mostly gluten-free and in some cases dairy-free too.

Unfortunately, not everyone is that lucky.

#hypothyroidismdiet #hashimotothyroiditis #autoimmuneawareness
Every darn night…😜 Trying. #hpaaxisdysregulat Every darn night…😜 Trying.
#hpaaxisdysregulation #adrenalfatiguerecovery #cortisolcontrol
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  • Shop Sprouts Health
    • Shop Sprouts Health
    • LABS
    • 10-Day Detox
    • Favorite Supplements
    • Mycotoxins and Mold Detoxification
    • ALASTIN
    • My Favorite Alastin Skincare Products
  • APPOINTMENT
  • Sprouts Health
    • My Story
    • What to Expect
    • What is Functional Medicine Approach
    • Conditions
      • Autoimmune Disorders
      • Thyroid Disorders
      • SIBO and other Digestive Issues
      • Mold/Biotoxin Illness
      • Adrenal Issues
      • Type 2 Diabetes
    • Privacy Policy
    • Terms and Conditions
  • LEARN
    • Functional Medicine Approach
    • Thyroid Health
    • Gut Health
    • Mold Illness
    • Women’s Health
    • Recipes
    • Recommended Books
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