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turmeric Archive

Golden Milk

Nutritious and very healthy milk with turmeric is recommended not only for adults but also for children. You can make a paste of turmeric and add it to hot milk every day. The drink is served warm: not hot and not cold. If you are preparing it for children, do not forget to mix some

Immune-Boosting Ginger-Turmeric Tea

I love this easy to make tea during the flu season. Ginger boosts digestion and boost immune system, turmeric is great for cramps, inflammation, body aches. Honey helps with sore throats. But the goal is to boost the immune system and to avoid severe symptoms of any flu or cold that may hit my house