Matcha Chia Seed Pudding

If you like chia pudding, you’ve probably tried various chocolate recipes already, but have you tried matcha powder for a fresh and invigorating taste? Matcha (powdered green tea leaves) has become one of my favorite ways … Continue

Hyperthyroidism and Grave’s Disease

Grave’s Disease is not given enough attention in social media. So, I decided to do a more basic explanation of what to do if you were diagnosed with hyperthyroidism. Unfortunately, conventional medicine treats different autoimmune … Continue

Meatballs with Zucchini Noodles (gf, df, egg-free)

Ingredients: 1 tablespoon olive oil 1 yellow onion, finely chopped 3 cloves of garlic, grated or finely minced 1 medium carrot, finely chopped 1 pound ground bison or beef 2 eggs (can omit if you cannot tolerate eggs) 1/2 cup packed finely chopped … Continue