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super greens Archive

Sprouts Green Salad

I love shopping at Gilbert Farmer’s Market! Early in the morning, one can always find me and my family next to the stand with vegetables and fruits.  All the produce is fresh and tastes amazingly rich and delicious. This salad was inspired by fresh edible flowers that add flavor to any dish or salad and

Rainbow Juice

I do not make juice often, but when I do, I prefer to stay away from sweet fruits as they cause blood sugar spikes as well as higher demand for insulin. Stripped off of fiber, even such vegetables as beets and carrots can cause blood sugar imbalance. To avoid it and to improve the absorption