Gut Healing Bone Broth
It could not be much easier to prepare bone broth in Instapot! Instead of 10-20 hours of slow cooking the bones on the stove, it takes only 60 minutes in the high-pressure cooker! Ingredients 1 … Continue
paleo
Sprouts Green Salad
I love shopping at Gilbert Farmer’s Market! Early in the morning, one can always find me and my family next to the stand with vegetables and fruits. All the produce is fresh and tastes amazingly … Continue
Rainbow Juice
I do not make juice often, but when I do, I prefer to stay away from sweet fruits as they cause blood sugar spikes as well as higher demand for insulin. Stripped off of fiber, … Continue
High-Protein Coconut Pancakes (GF, DF)
High-Protein Coconut Pancakes (gluten-free, dairy-free) Ingredients: Yield: About 10 ½ cup coconut flour ¼ cup shredded unsweetened coconut (30g) ½ tsp. baking powder ¼ tsp. salt 6 eggs ¼ cup coconut oil, melted, plus more … Continue