Mood Swings, Are there Any Risks?

What is Estrogen Dominance and Who May be Affected? Estrogen dominance is the excess estrogen that is present throughout follicular (the first 14 days of menstrual cycle, including menses) and luteal phases (the second 10-14 … Continue

10 Tips for MTHFR Mutation Management

Your genes are not your destiny! Your genes are the loaded gun, but your environment pulls the trigger. MTHFD1, MTHFR A1298C, MTHFR C677T, etc. SNPs (Single Nucleotide Polymorphisms) are important, but I will focus only on MTHFR … Continue