If youโre struggling with hypothyroidism, you may have heard of T4 and T3 hormones. T4 is the inactive form of thyroid hormone, while T3 is the active form that your body needs to function properly. … Continue
You may have heard of the gut-brain axis, but have you ever considered the role gut microbes play in hormones and autoimmune responses? The health of our gut microbiome is intricately connected to the balance … Continue
Many people struggle with being overweight most of their life. Strict calorie-restriction and other fad diets are aimed at achieving a quick result causing you to โyo-yoโ to go up and down on the scale. … Continue
What is Leptin and Leptin Resistance Leptin is a hormone that is made by the fat cells in your fatty abdominal tissue. Leptin sends signals to the hypothalamus, an area of the brain and changes … Continue