Is “Leaky Gut” a Myth?
There is a lot of conflicting information about a leaky gut. Some people think it is a serious disease, others disregard it and say it is all made up and it is all in the … Continue
leaky gut
H. Pylori and Gut Health
Helicobacter pylori is a bacterium that lives on the mucous membrane of the stomach and duodenum and causes inflammation and damage. It is the main cause of chronic gastritis, gastric ulcers and duodenal ulcers, and stomach cancer. … Continue
Histamine Intolerance and Allergies, Migraines, and More
Histamine intolerance (HIT) happens in 2 different ways: A build-up of histamine as a result of eating foods high in histamine and your body inability to break down consumed histamine. Your body breaks down histamine … Continue
Ukrainian Chicken Liver Paté
Be careful, because one pound of liver makes a lot of chicken liver paté. So, if you are the only one who eats it at home, you may end up eating it 3 times a … Continue