leaky gut Archive

Is “Leaky Gut” a Myth?

There is a lot of conflicting information about a leaky gut. Some people think it is a serious disease, others disregard it and say it is all made up and it is all in the person’s head. But if you look into the proper scientific term for “Leaky Gut” you will find a lot of

H. Pylori and Gut Health

Helicobacter pylori is a bacterium that lives on the mucous membrane of the stomach and duodenum and causes inflammation and damage. It is the main cause of chronic gastritis, gastric ulcers and duodenal ulcers, and stomach cancer. Its’ causative agent is a unique pathogenic microaerophilic gram-negative bacterium Helicobacter pylori (H. pylori). The bacterium got its name from the

Histamine Intolerance and Allergies, Migraines, and More

Histamine intolerance (HIT) happens in 2 different ways: A build-up of histamine as a result of eating foods high in histamine and your body inability to break down consumed histamine. Your body breaks down histamine with the help of Diamine oxidase (DAO) and histamine N-methyltransferase (HNMT). A release of histamine from your cells as a

Ukrainian Chicken Liver Paté

Be careful, because one pound of liver makes a lot of chicken liver paté.  So, if you are the only one who eats it at home, you may end up eating it 3 times a day for the next 6-7 days. Definitely, liver pate’ is an acquired taste and not many people in the New