histmine intolerance Archive

Histamine Intolerance and Allergies, Migraines, and More

Histamine intolerance (HIT) happens in 2 different ways: A build-up of histamine as a result of eating foods high in histamine and your body inability to break down consumed histamine. Your body breaks down histamine with the help of Diamine oxidase (DAO) and histamine N-methyltransferase (HNMT). A release of histamine from your cells as a