Ingredients: 1 apple 3-4 cups small lacinato kale Dressing: 1-2 cloves of garlic, minced 1/4 cup olive oil 1/2 tsp Pink Himalayan salt 1/2 lemon juiced Directions: Chop kale and an apple. Mix all the ingredients of … Continue
Prep Time: 15 minutes Cooking time: 35 minutes Serves 6-8 Ingredients: 1 … Continue
There are two lab ranges that coexist: pathological lab range and functional lab range. The pathological lab ranges are used to diagnose and see the progress of the disease. The functional lab range is used … Continue
Ingredients: 2-3 Tbsp Chia seeds 8 oz (1cup) Ripple (pea protein milk), almond or coconut milk 1/2 tsp cinnamon Directions: It cannot be easier: just combine all the ingredients, mix, wait 10 minutes, mix … Continue
Recently, I have discovered that taking care of myself makes not only my life happier and more productive, but also it benefits my family. I am a working mom, so I do find myself trying … Continue