As we age, we become more susceptible to chronic conditions like diabetes, arthritis, and heart disease. The reality, unfortunately, is that 95% of adults over the age of 65 have at least one chronic condition, … Continue
What do we know about shrimp? Shrimp is an aquatic crustacean, a class of higher crayfish. 100 g of shrimp meat contains 24 g of protein and 1 g of fat, the nutritional value is about … Continue
Hey there! Here is a short talk on the causes of kidney stones which are one of the most painful conditions to suffer from! But what if I tell you, it can be prevented? Of … Continue
Today we will talk about green buckwheat – the staple of Ukrainian cuisine. Personally, I did not like buckwheat as a child and the only way I would eat it was with milk, kind of … Continue
Ingredients: 1 tablespoon olive oil 1 yellow onion, finely chopped 3 cloves of garlic, grated or finely minced 1 medium carrot, finely chopped 1 pound ground bison or beef 2 eggs (can omit if you cannot tolerate eggs) 1/2 cup packed finely chopped … Continue