The Magic of Castor Oil
Have you heard of Castor Oil and its’ magical uses? I will start with my post here and will talk about the most interesting uses of castor oil! “The Palm of Christ” Landscape designers love … Continue
Hashimoto’s
Easy Garlic Calamari (gf, df, paleo, AIP)
I love seafood and different textures. Of course, I also love breaded and deep-fried calamari. But when gluten or rice crumbs are not an option. If you are choosing a trial of gluten-free, dairy-free, and, … Continue
How to Interpret Thyroid Labs
Thyroid lab interpretation can be hard to figure out, but it is definitely possible! In my humble opinion, it is not just science, but also an art that comes with more and more experience and … Continue
My Guide to Porcine Thyroid for Humans, Why it Matters
Have you been taking levothyroxine for several years but you still experience a number of hypothyroid symptoms (including weight gain, fatigue, brain fog, lack of motivation, itchy skin, etc.) or you are not sure if … Continue
Apple Kale Salad (AIP, Paleo)
Ingredients: 1 apple 3-4 cups small lacinato kale Dressing: 1-2 cloves of garlic, minced 1/4 cup olive oil 1/2 tsp Pink Himalayan salt 1/2 lemon juiced Directions: Chop kale and an apple. Mix all the ingredients of … Continue
