Is “Leaky Gut” a Myth?
There is a lot of conflicting information about a leaky gut. Some people think it is a serious disease, others disregard it and say it is all made up and it is all in the … Continue
gut healing
Digestive Support
The health of your digestive system is essential to ensure proper digestion and absorption of nutrients, as well as to support the function of other body systems, such as the immune system. The health of … Continue
Sweet Potatoes Clam Chowder
Ingredients: 4 slices bacon, diced 2 tablespoons unsalted butter 2 cloves garlic, minced 1 onion, diced 1/2 teaspoon dried thyme 1 tablespoon arrowroot starch 1 cup of coconut milk 1 cup vegetable stock 2 (6.5-ounce) … Continue
Why Supplement with Thyroid Replacement Hormone
Do you feel tired and cannot wait to go to bed even though you have just woken up? Do you gain weight even though you are exercising 6 times a week at a local bootcamp … Continue