Glutamate Glutamate is an amino acid that acts as a neurotransmitter in the human body. It is found in high concentrations in foods such as meat, fish, dairy, eggs, and some vegetables. Glutamate plays a … Continue
A Salmon bowl is a healthy and tasty dish for lunch or dinner on a weekday or weekend. Salmon is an excellent source of protein, omega-3 fatty acids, and a variety of vitamins and minerals. … Continue
Holidays should fill with inspiration, energize and give the nervous system the opportunity to recover. But it often happens quite differently: Overeating and weight gain Bloating Cravings for sweets Lack of energy and lethargy in … Continue
According to statistics, every second woman over 50 suffers from this “fragile” disease. Swiss doctors warn that osteoporosis could become a serious social and financial problem in the near future. With this disease, the bones … Continue
What do we know about shrimp? Shrimp is an aquatic crustacean, a class of higher crayfish. 100 g of shrimp meat contains 24 g of protein and 1 g of fat, the nutritional value is about … Continue