Cold Beet Borsch
Ingredients: 1 can coconut milk 6-8 medium beets 2 Persianย cucumbers, diced 1-2 tbsp green onions, sliced 1 tbsp cilantro, chopped 1-2 cups chicken or bone broth 1 tbsp honey 1 tbsp balsamic (or your favorite … Continue
functional foods
No-Oatmeal Porridge
Just a couple years ago I used to eat old-fashioned oatmeal for breakfast believing it is the healthiest breakfast I could find. After all, it Quaker Oats are endorsed by AHA (American Heart Association). Nevertheless, … Continue
3-Day Sauerkraut
My mom always makes this recipe in winter, as there are almost no veggies or salad available in Ukraine during the long winter months. Fermented vegetable are all the rage nowadays. Basically, we are coming … Continue