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food sensitivities Archive

Easy Buckwheat Rolls

Ingredients: 1.5 cup green buckwheat soaked for 12 hrs and rinsed, 0.5-1 cup water (just enough to blend), 2 tbsp psyllium and 2 tbsp avo oil, 1/2 tsp baking powder and 1/2 tsp soda with 2 tsp ACV Directions: So easy! Blend all the above-mentioned ingredients. Let the mix sit for 30 min. Make small

Food Allergies, Intolerances, and Sensitivities

There are several food reactions that may make life miserable in different ways. The reactions can be broad and, at times, hard to predict. Identifying different reactions to foods takes time, patience, and detective work. So, what are the types of food reactions you may experience? Food Allergy is definitely one of the most severe