…and safe ways to get rid of toxins In the context of a healthy lifestyle that has now become a trend, the word “detox” has increasingly appeared. However, many still do not fully understand the meaning of this concept. Toxins are poisons of biological origin. In the human body, the toxins can be produced by bacteria, parasites, or fungi.
Body detoxification methods include relaxation, cleansing, and proper nutrition. These methods have been practiced for centuries around the world, including in Ayurvedic and Chinese medicine. Do you want to find out if your body needs help with the toxin elimination support? Find out Here! During the detoxification of the body, not just toxins are eliminated,
Castor oil packs are used to stimulate lymph drainage and cleanse the organs and systems of our body. How to and where to apply. It turns out that castor oil can be used not only to accelerate the growth of eyelashes, or, for example, hair. Looking for new methods of detoxification, I came across one
Are you ready to jump on a band-wagon of healthy detoxification that can be optimized by eating diverse foods? Forget about “healthy” juice cleanses and fasting to lose weight and detox. Why am I not a fan of both those highly-promoted methods? As you stop eating and start losing weight while fasting, your fat cells
Eat different types of foods, implementing the colors of the rainbow in your everyday foods. Choose organic, grass-fed, free-range local beef/chicken. Eat and cook unprocessed whole foods and whole grains. Avoid low-fat packaged foods (yogurts, milks, etc.). Buy whole-fat instead. Use animal fats such as tallow, lard, bacon fat for cooking. Use virgin cold-pressed olive oil