Ingredients: 1 apple 3-4 cups small lacinato kale Dressing: 1-2 cloves of garlic, minced 1/4 cup olive oil 1/2 tsp Pink Himalayan salt 1/2 lemon juiced Directions: Chop kale and an apple. Mix all the ingredients of … Continue
Ingredients: 1 can coconut milk 10 oz coconut water 1 tbsp honey 2 tsp arrowroot starch 2 tsp Gelatin Directions: Pour coconut milk and honey into a pan and set over medium heat. Whisk 2 tsp of … Continue
A lot of times, cooking itself does not take as much time as prepping (peeling, cutting, pre-roasting) the vegetables and meats. I like this simple, but nutritious recipe, because I can prep the ingredients one … Continue
Ingredients: 2-3 Tbsp Chia seeds 8 oz (1cup) Ripple (pea protein milk), almond or coconut milk 1/2 tsp cinnamon Directions: It cannot be easier: just combine all the ingredients, mix, wait 10 minutes, mix … Continue
High-Protein Coconut Pancakes (gluten-free, dairy-free) Ingredients: Yield: About 10 ½ cup coconut flour ¼ cup shredded unsweetened coconut (30g) ½ tsp. baking powder ¼ tsp. salt 6 eggs ¼ cup coconut oil, melted, plus more … Continue