Lamb Minestrone (Gf, Df, Paleo)

I LOVE warm soups in the fall! It is a great way to make one dish and eat it for 3-4 days in a row! Especially, if you think of implementing more and more vegetables … Continue

Easy Garlic Calamari (gf, df, paleo, AIP)

I love seafood and different textures. Of course, I also love breaded and deep-fried calamari. But when gluten or rice crumbs are not an option. If you are choosing a trial of gluten-free, dairy-free, and, … Continue

Chocolate (df, gf, soy-free)

I love experimenting in the kitchen and chocolate was on the bucket list of my experiments! Chocolate definitely makes my life happier. Getting my toddler to help with this project was fun too (minus all … Continue

Pumpkin Coconut Muffins (gf, df)

6 eggs room temperature 1/2 cup maple syrup or honey (or 3-4 teaspoons of monk fruit sweetener). 4 Tbsp. avocado oil or butter, melted 1/2 cup mashed pumpkin or butternut squash 1 teaspoon pumpkin spice 1/2 cup coconut … Continue