What is Estrogen Dominance and Who May be Affected? Estrogen dominance is the excess estrogen that is present throughout follicular (the first 14 days of menstrual cycle, including menses) and luteal phases (the second 10-14 … Continue
Ingredients: 1 apple 3-4 cups small lacinato kale Dressing: 1-2 cloves of garlic, minced 1/4 cup olive oil 1/2 tsp Pink Himalayan salt 1/2 lemon juiced Directions: Chop kale and an apple. Mix all the ingredients of … Continue
My mom always makes this recipe in winter, as there are almost no veggies or salad available in Ukraine during the long winter months. Fermented vegetable are all the rage nowadays. Basically, we are coming … Continue