chia seeds Archive

Chocolate Chia Seed Snack

I love quick snacks that are rich in protein and fat because they keep me non-hungry and non-angry for at least 3 hours! So, if you are craving a quick healthy snack – check this recipe out. I have tried many chia seed snacks and experimented with adding certain ingredients and a certain amount of

Easy 3-Ingredient Chia Seed Pudding

  Ingredients: 2-3 Tbsp Chia seeds 8 oz (1cup) Ripple (pea protein milk), almond or coconut milk 1/2 tsp cinnamon Directions: It cannot be easier: just combine all the ingredients, mix, wait 10 minutes, mix them again. Refrigerate for 3-4 hours, enjoy within 5-6 days! You can sprinkle anything you like on top. My top