Menu

bloating Archive

Upset Stomach: 5 Common Digestive Problems and how to Solve them

An upset stomach is more correctly called an intestinal (gut) disorder because most of the food is digested there. We will figure out what disrupts digestion and how to deal with burning, bloating, diarrhea, constipation, and colic. This and other articles will help you learn more about unpleasant symptoms, but will not replace your doctor’s

7 Foods that Cause Gas and Bloating

The release of gases in a healthy person occurs on average 5-15 times a day. But it happens that the number of such episodes increases or the gases acquire a sharp, unpleasant odor. Excessive gas formation is most often associated with nutrition. Knowing the foods that cause such an effect helps to correct the situation.

3 Causes of Belly Bloat and Solutions

As I specialize in gut health, I see many people who come to me after seeing at minimum 2-3 doctors with no luck and no relief in symptoms. Usually, the medical wastebasket diagnosis is given – Irritable Bowel Syndrome (IBS) and different medications are prescribed. One of the annoying symptoms of IBS is bloating. Let’s

H. Pylori and Gut Health

Helicobacter pylori is a bacterium that lives on the mucous membrane of the stomach and duodenum and causes inflammation and damage. It is the main cause of chronic gastritis, gastric ulcers and duodenal ulcers, and stomach cancer. Its’ causative agent is a unique pathogenic microaerophilic gram-negative bacterium Helicobacter pylori (H. pylori). The bacterium got its name from the