Got Hashimoto’s?

Hashimoto’s thyroiditis Today we will talk about the mysterious Hashimoto’s thyroiditis or chronic autoimmune thyroiditis. Hashimoto’s is an inflammation in the thyroid gland, in which the immune system is aggressive towards the thyroid gland cells. … Continue

Apple Kale Salad (AIP, Paleo)

Ingredients:  1 apple 3-4 cups small lacinato kale Dressing: 1-2 cloves of garlic, minced 1/4 cup olive oil 1/2 tsp Pink Himalayan salt 1/2 lemon juiced Directions: Chop kale and an apple. Mix all the ingredients of … Continue

The Role of Reverse T3 in Thyroid Function (Part 1)

Reverse T3 measurement is one of the important markers that need to be checked periodically while monitoring the thyroid supplemental hormone (supplementation with T4 or T4/T3 especially). Conventional medicine acknowledges that Reverse T3 concentrations are … Continue