My Hashimoto’s Story

3 Years Before Being Diagnosed with Hashimoto’s Eating SAD (Standard American Diet of “healthy” low-fat whole-grain bagels, cereals, and cheese). After Treatment with Nature-Throid and AIP Diet (8 Years Later)   Recently, I have been … Continue

The Magic of Castor Oil

Have you heard of Castor Oil and its’ magical uses? I will start with my post here and will talk about the most interesting uses of castor oil! “The Palm of Christ” Landscape designers love … Continue

Coconut Creme Brulee

Ingredients: 1 can coconut milk 10 oz coconut water 1 tbsp honey 2 tsp arrowroot starch 2 tsp Gelatin Directions: Pour coconut milk and honey into a pan and set over medium heat. Whisk 2 tsp of … Continue