antioxidants Archive

Golden Milk

Nutritious and very healthy milk with turmeric is recommended not only for adults but also for children. You can make a paste of turmeric and add it to hot milk every day. The drink is served warm: not hot and not cold. If you are preparing it for children, do not forget to mix some

Paleo AIP Chocolates

Apparently, making chocolate is not hard at all! Just combine, mix, and pour into a fun form to enjoy later! It has to be refrigerated though, but any chocolate in summer months in Arizona has to be refrigerated anyway! To make it sugar-free, I added 1/2 tsp of stevia. In general, I am not a