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adrenals Archive

Stress Support and Adrenal Support

We have all undoubtedly experienced some sort of physical or emotional stress in our lives. While short-term stress is normal, long-term, chronic stress has been associated with numerous stress-related health conditions, such as anxiety, hypertension, chronic fatigue syndrome, HPA axis dysfunction, and metabolic syndrome.  Eating a healthy diet, exercising regularly, and utilizing relaxation techniques can

Our Mold Journey

I have shared our story with many of my patients and friends in the last 4 months. I want to share our story with everyone who can benefit from it in his/her quest to feel optimal, feel better, and have more energy. I consider myself very fortunate to have found functional medicine as it definitely