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adrenal Archive

Stress Support and Adrenal Support

We have all undoubtedly experienced some sort of physical or emotional stress in our lives. While short-term stress is normal, long-term, chronic stress has been associated with numerous stress-related health conditions, such as anxiety, hypertension, chronic fatigue syndrome, HPA axis dysfunction, and metabolic syndrome.  Eating a healthy diet, exercising regularly, and utilizing relaxation techniques can

Stubborn Weight Loss, The Hidden Reasons Why

Many people struggle with being overweight most of their life. Strict calorie-restriction and other fad diets are aimed at achieving a quick result causing you to “yo-yo” to go up and down on the scale. Shake diets, juice diets and cleanses, and smoothie diet attempts lead to weight loss that lasts a month or two