Menu

Acne and Thyroid Function

(and not only) Are you struggling with acne but not willing to jump onto spironolactone, the Pill, Accutane or doxycycline? Getting to the underlying causes of YOUR acne symptoms is important to prevent future issues with hormones and acne. PDF DownloadPrint

10 Easy Detoxification Techniques

Body detoxification methods include relaxation, cleansing, and proper nutrition. These methods have been practiced for centuries around the world, including in Ayurvedic and Chinese medicine. Do you want to find out if your body needs help with the toxin elimination support? Find out Here!

Green Buckwheat Muffins

Gluten-free, dairy-free, egg-free I love this easy and quick recipe! As you can tell I am obsessed with green buckwheat. If you have not tried this amazing seed in baking or cooking, you are missing out! Rich in nutrients and healthy fiber, it is

Functional Medicine Approach

My short intro on why and how the functional medicine approach differs from the conventional medicine approach. Have you had experience with gut healing and thyroid function improvement using the functional medicine approach? PDF DownloadPrint

Castor Oil Packs

Castor oil packs are used to stimulate lymph drainage and cleanse the organs and systems of our body. How to and where to apply. It turns out that castor oil can be used not only to accelerate the growth of eyelashes, or, for example,