How a Juice Detox May Harm Your Body

…and safe ways to get rid of toxins In the context of a healthy lifestyle that has now become a trend, the word “detox” has increasingly appeared. However, many still do not fully understand the meaning … Continue

The Most Popular Dietary Supplements

Superfoods, dietary supplements, vitamins, and nutritional supplements are advertising champions on all social networks. Experts and bloggers recommend various drugs that they say will help maintain health, improve appearance, increase activity and mood, and even cope … Continue

Homemade Clean Sunscreen

Most sunscreen products contain chemicals, preservatives, and toxic substances that disrupt the endocrine system. In some cases, these creams can even contribute to the development of skin cancer and the production of free radicals in the … Continue

Whipped Coconut Cream with Prunes

How to make coconut cream Coconut milk is a great alternative for those on a ketogenic and paleo diet who avoid dairy. It’s high in fat and low in carbs and won’t kick you out of … Continue