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Sprouts Health Archive

Environmental Toxins Screen

Here are the results of the Urine Environmental Toxin Screen I got! These are follow-up results that are much better than the initial results but there is still more work to be done! And if this was not enough, there are a few more pages to go!

Roasted Veggies with Pesto Sauce (AIP, Paleo, GF, DF)

Ingredients: 2 cups fresh basil leaves 3 cloves garlic, peeled 3 tablespoons pine nuts or cashew nuts Kosher salt and freshly ground black pepper, to taste 1/3 cup olive oil 1 tbsp lemon juice 2 cups broccoli florets 2 cups cauliflower florets Directions: Wash and set the broccoli and cauliflower florets on the baking tray.

Meatballs with Zucchini Noodles (gf, df, egg-free)

Ingredients: 1 tablespoon olive oil 1 yellow onion, finely chopped 3 cloves of garlic, grated or finely minced 1 medium carrot, finely chopped 1 pound ground bison or beef 2 eggs (can omit if you cannot tolerate eggs) 1/2 cup packed finely chopped fresh parsley (about 1/4 of a bunch of fresh parsley) 2 teaspoons salt 1 teaspoon pepper 1 teaspoon dried Italian herb seasoning 1 jar of your

Acne and Thyroid Function

(and not only) Are you struggling with acne but not willing to jump onto spironolactone, the Pill, Accutane or doxycycline? Getting to the underlying causes of YOUR acne symptoms is important to prevent future issues with hormones and acne.

10 Easy Detoxification Techniques

Body detoxification methods include relaxation, cleansing, and proper nutrition. These methods have been practiced for centuries around the world, including in Ayurvedic and Chinese medicine. Do you want to find out if your body needs help with the toxin elimination support? Find out Here! During the detoxification of the body, not just toxins are eliminated,