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Sprouts Health Archive

Pumpkin Mousse

Vegan Pumpkin Mousse that is almost TOO easy to make and definitely too easy to eat. Just 6 ingredients and a blender, and you have the dreamiest fall dessert! Ingredients 1 can full-fat coconut yogurt or coconut cream 1/2 cup (125g) pumpkin puree  1/4 cup (80g) maple syrup 1 tbsp pumpkin pie spice 1 tsp vanilla extract

Kidney Stones Treatment

Hey there! Here is a short talk on the causes of kidney stones which are one of the most painful conditions to suffer from! But what if I tell you, it can be prevented? Of course, once you get kidney stones, you would need to get rid of them in a gentle but effective way.

Our Mold Journey

I have shared our story with many of my patients and friends in the last 4 months. I want to share our story with everyone who can benefit from it in his/her quest to feel optimal, feel better, and have more energy. I consider myself very fortunate to have found functional medicine as it definitely

Hyperthyroidism and Grave’s Disease

Grave’s Disease is not given enough attention in social media. So, I decided to do a more basic explanation of what to do if you were diagnosed with hyperthyroidism. Unfortunately, conventional medicine treats different autoimmune diseases (presentations) as if there were completely different issues with unknown causes (unknown etiology). Functional medicine considers different root causes

Easy Buckwheat Rolls

Ingredients: 1.5 cup green buckwheat soaked for 12 hrs and rinsed, 0.5-1 cup water (just enough to blend), 2 tbsp psyllium and 2 tbsp avo oil, 1/2 tsp baking powder and 1/2 tsp soda with 2 tsp ACV Directions: So easy! Blend all the above-mentioned ingredients. Let the mix sit for 30 min. Make small