Sprouts Health Archive

Paleo Sweet Potato Bruschetta
May 13, 2022
How to get more Omega-3s into your diet? My hubby hates sardines and canned anchovies. So, for him, I top these easy breakfast bruschetta with smoked Alaskan salmon. For me and my daughter, I use sardines or anchovies with bones. Why with bones? The bones are an excellent source of calcium for growing bones and

Eggplant Salad
May 13, 2022
This delicious salad according to a simple recipe will appeal to all eggplant lovers. My mom used to make this salad in summer and it tastes great when topped the gluten-free toast or regular rye bread. I must say that the proportions in this salad are not so important. You can add a little bit more or

Meat Hodgepodge Soup
May 13, 2022
Meat hodgepodge, hearty, fragrant, appetizing with a unique taste. So, the main secrets of cooking:– A real meat hodgepodge can be cooked using at least three types of meat, moreover, different in preparation. One is used to make meat broth: raw beef or chicken (the meat is then minced). The second must be smoked, such as smoked

Matcha Chia Seed Pudding
May 12, 2022
If you like chia pudding, you’ve probably tried various chocolate recipes already, but have you tried matcha powder for a fresh and invigorating taste? Matcha (powdered green tea leaves) has become one of my favorite ways to add a little invigorating freshness to my chia puddings! Rich in antioxidants, matcha is a powerful ingredient with many

Langostino Tails Pasta (AIP)
May 12, 2022
Even a novice cook can cook pasta with langoustines. The main thing is not to simplify the preparation of the sauce, as it saturates the dish. Large, with an exquisite sweet taste – red Argentine shrimp are obtained by wild fishing. They have no fat, but a lot of protein. An ideal dietary meat for those who follow the