Unlock the Mystery of Lectin Sensitivity

Lectins are proteins found in many plant-based foods, often described as โ€œdefensive proteinsโ€ that protect their host organisms. Consumption of lectins can have adverse effects, ranging from minor digestive issues to severe autoimmune diseases. Lectin … Continue

The Surprising Health Benefits of Chlorophyll

Chlorophyll: 5 Health Benefits Most people are in an almost constant search for a magic pill that will save them from all health problems at once. There is an excellent option – chlorophyll, even though … Continue

Chlorophyll and Digestive System

Chlorophyll is a green pigment that gives plants and algae their color. It is a vital component in photosynthesis, the conversion of sunlight into chemical energy. This extract is thought to act as an antioxidant … Continue

brown wooden spoon on brown wooden chopping board

7 Ways to Support Lymph

The main tool for keeping the lymphatic system moving is the chest.It is the main lymphatic pump necessary for the normal movement of lymph. Also, healthy posture and exercise are important for facilitating the supply of … Continue