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Health Thoughts Archive

The Basics of Seasonal Allergies

Spring is coming, and if you live like me in Arizona allergies may not leave you ever because something is always blooming in Arizona. The worst is the seasonal orange blooms! This means that nasal congestion, redness of the skin, tears, watery eyes, runny nose, itchy skin, postnasal drip, and other unpleasant symptoms may appear. 

Environmental Toxins Screen

Here are the results of the Urine Environmental Toxin Screen I got! These are follow-up results that are much better than the initial results but there is still more work to be done! And if this was not enough, there are a few more pages to go!

Acne and Thyroid Function

(and not only) Are you struggling with acne but not willing to jump onto spironolactone, the Pill, Accutane or doxycycline? Getting to the underlying causes of YOUR acne symptoms is important to prevent future issues with hormones and acne.

10 Easy Detoxification Techniques

Body detoxification methods include relaxation, cleansing, and proper nutrition. These methods have been practiced for centuries around the world, including in Ayurvedic and Chinese medicine. Do you want to find out if your body needs help with the toxin elimination support? Find out Here! During the detoxification of the body, not just toxins are eliminated,