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Functional Medicine Approach Archive

Important Blood Tests

Healthy is the new wealthy! With the insurance premiums skyrocketing and deductibles that are getting higher and higher, preventing illness is even more important than before. Being healthy is becoming more fashionable and we, as consumers, vote with our dollars when we buy organic produce and decrease the number of processed foods we buy. Most

Standard American Diet Lessons

And why we are dealing with the viral spread and severe health implications. The diet high in processed foods and carbs, while low in fat and protein was pushed on us for the last 30+ years, because of the faulty research done by a biased scientist the interests of food companies. Can we blame people

Telemedicine Appointments

If you are worried about your symptoms or need a med refill – simple no-hassle affordable ($49) Telemedicine appointments with Zhanna Tarjeft, FNP! You will be provided a visit claim to submit to your insurance for reimbursement after the visit. You can book your appointment here: BOOK AN APPOINTMENT Zhanna Tarjeft, FNP-BC is a Functional

How to Fight Allergies without Drugs

Spring and summer bring happiness to most people. People love warmer weather: Midwesterners are happy to get outside during warmer weather; Arizonians are hiding. Unfortunately, people who suffer from allergies are dreading pollen and flower blooms! Who would like to live with a runny nose, post-nasal drip, and watery eyes? Or be sleepy from morning

The Basics of Seasonal Allergies

Spring is coming, and if you live like me in Arizona allergies may not leave you ever because something is always blooming in Arizona. The worst is the seasonal orange blooms! This means that nasal congestion, redness of the skin, tears, watery eyes, runny nose, itchy skin, postnasal drip, and other unpleasant symptoms may appear.