SproutsHealth Archive

Chocolate Avocado Mousse

If you cannot imagine your life without delicate chocolate mousses, but at the same time, you do not want to gain extra pounds, then this is the recipe for you! It is absolutely delicious, with a rich chocolate flavor. Mousse can be used as a sauce, or frosting for the cake. Plus, it is also very healthy, because

Raw Chocolate Raspberry Cake

Dairy-Free and Gluten-Free A huge bonus is that there is no need to turn the oven when it is hot! What could be better than a raw food cake, only a raw food chocolate cake! Oddly enough, a raw food dessert usually does not require any complex manipulations and adherence to processes and technologies. In general, everything

Five Rules for Keeping Your Teeth Healthy

1. Choose Foods Rich in Vitamins to Support Your Genetics Choose products from free-range animals. Grain-fed animals have a different proportion of beneficial Omega 3 fatty acids changes towards pro-inflammatory Omega 6 fatty acids. Avoid meat from animals exposed to antibiotics and hormones. Choose organic products grown using natural farming methods. Eat local, seasonal produce. Vegetables lose a

Homemade Mosquito Repellant Without Chemicals

And here is an overview of natural remedies for mosquitoes and other insects (including for children). Mosquitoes this year are biting like never before. We have already managed to get tired of these bloodsuckers. Most of all they like the smell of human sweat. Sweaty body mosquitoes attack with a special desire, spreading a lot of viral

Four Vitamins to Increase Your Energy

Converting food into energy (ATP) is not an easy process. Energy is produced in the “energy stations” that are called mitochondria. Mitochondria are very sensitive to the outside of the cell and inside the cells fluctuations. One of them is the presence of certain vitamins that act as cofactors and coenzymes; many of which are