SproutsHealth Archive

Homemade Mosquito Repellant Without Chemicals

And here is an overview of natural remedies for mosquitoes and other insects (including for children). Mosquitoes this year are biting like never before. We have already managed to get tired of these bloodsuckers. Most of all they like the smell of human sweat. Sweaty body mosquitoes attack with a special desire, spreading a lot of viral

Four Vitamins to Increase Your Energy

Converting food into energy (ATP) is not an easy process. Energy is produced in the “energy stations” that are called mitochondria. Mitochondria are very sensitive to the outside of the cell and inside the cells fluctuations. One of them is the presence of certain vitamins that act as cofactors and coenzymes; many of which are

Flaxseed Bread with Sesame Seeds

Gluten-Free and Dairy-Free Ingredients: 2 Eggs 1/2 cup Flaxseed flour 2 tbsp of refined olive oil 1/2 teaspoon of Baking powder 1/2 teaspoon of white sesame seeds 1/2 teaspoon of Flaxseed 1/4 teaspoon of salt Directions: Start by preheating the oven to 350F. Pour the flour into a deep bowl. Add salt and oil. Then

Healthy Chocolate Chip Bars

Gluten-Free and Dairy-Free Ingredients:   2 cups of old-fashioned oatmeal 1/3 cup of coconut oil 1/2 cup of hazelnut, macadamia, or almond nut butter 1/4 cup of Maple syrup 1 zucchini, grated, water squeezed, and drained 2 eggs 1 teaspoon baking soda 1 tbsp of Apple cider vinegar 1/4 tsp of salt 1/2 semi-sweet chocolate

Moon Chai

Moon Chai is a soothing milk-based herbal drink. This Ayurvedic recipe has been a huge success in Western countries, so it has undergone many changes in recent years. It should be drunk in small sips, which allows you to restore balance and harmonize body functions. Moon Chai is a drink based on animal or plant