Mast Cell Activation Syndrome (MCAS) presents myriad symptoms and requires a multifaceted approach to treatment. In this article, we’ll explore how to begin taking the necessary steps to reduce your vulnerability and how to develop a personalized treatment plan.
Reduce Mold Exposure
When mold threatens the health of individuals with MCAS, minimizing the amount of exposure to the causative agent is the top priority. Ignoring or avoiding the issue will only worsen the symptoms, making the necessary treatments impossible. To disable mold, the following procedures focus on eliminating existing growth and avoiding further contamination: mold testing is necessary to pinpoint any contamination and must be the first step in any MCAS management plan for those sensitive to mold.
Minimize Your Toxic Burden
MCAS can be triggered by more than just mold. While it is a primary culprit, you must reduce your total toxic burden by reviewing the substances you’re actively exposed to. Changes may include dietary modifications and alterations in lifestyle to avoid additional toxins.
Natural antihistamines and mast cell stabilizers can help MCAS sufferers usher in balance. Many of these can easily be purchased in supplement form and will drastically aid in your journey toward balance. Consider the following:
- Vitamin C and ascorbic acid
- Diamine oxidase (DAO)
- Methyl Boost
- Omega-3 fatty acids
- Pyridoxal 5-phosphate (P5P) – active Vitamin B6
- Probiotics that contain Bifidobacterium and Lactobacillus
- B vitamins, especially B6 (P5P) and B12
It’s also important to research and educate yourself about any supplement you might be considering since some vitamins and herbal extracts can be contraindicated in certain individuals.
Partner With A Functional or Integrative Medicine Specialist
Encouraging the chaos of MCAS can be a complex undertaking, requiring significant personalization and trial and error to reach the best solution for an individual. For this reason, consulting with a qualified Integrative and Functional Medicine Practitioner is of critical importance. Conventional doctors typically lack the experience and knowledge necessary to handle the complexities of MCAS. An expert partner can help diagnose root causes and implement treatments accordingly.
Treating Mast Cell Activation Syndrome requires a personalized and holistic approach, starting with the basics of reducing your mold exposure and toxic burden. Natural supplements and a practitioner who specializes in treating MCAS will also be invaluable. As always, make sure to consult with a trusted medical professional before adding any vitamins or herbal extracts to your treatment plan.