Gut Microbes Causing Rashes?

Atopic dermatitis or eczema affects 15–20% of children and 1–3% of adults worldwide. Inflammation caused by atopic dermatitis is manifested by rashes and severe itching – this condition can last for years and seriously impair … Continue

Miracle Ways Your Gut Affects Hormones

Instead of being passive passengers of the human body, bacteria in the gut affect the health of the digestive tract, increase and decrease appetite, and change taste preferences. They can help you lose weight, or … Continue

5-Minute Easy Smoked Salmon Seaweed Snack

Japanese appetizer of smoked salmon and spicy mashed avocado is served on a plate of baked seaweed chips, which can be found in the Asian snack section or in online stores. Drizzle with soy sauce, … Continue

Relieve Constipation or Diarrhea With This Simple Diet

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. FODMAP diet: why you need it, what you can eat and what you can’t Let’s take … Continue